Supporting Our Children's Mental Health
We recognise that, sometimes, things can feel a little bit difficult for our children and knowing strategies we can use to help can alliviate our own worries and give us ways to best support our children.
Below we have put together some resources and strategies to help at home with supporting our children's mental health.
As always, if you have any questions or concerns please do not hesitate to contact us.
helping my child when they are anxious parent guide.pdf
Activities and Videos To Help Calm-
Brighter Futures for Children- Mental Health Services
How Parents Can Access the Mental Health Support Team
mhst leaflet for parents and carers.pdf
Some Helpful Links for Support and Ideas-
BBC Five Ways to Support Children’s Mental Health
https://www.childrensmentalhealthweek.org.uk/parents-and-carers/
https://www.youngminds.org.uk/
https://www.nhs.uk/every-mind-matters
https://www.verywellfamily.com/strategies-to-help-an-anxious-child-4177327